Spring into Action with Renewed Energy
The sun has returned! And, as natural living beings, it is normal for us to feel a breathlike resurgence of energy. Spring is the time of year for a renewed […]
The sun has returned! And, as natural living beings, it is normal for us to feel a breathlike resurgence of energy. Spring is the time of year for a renewed […]
In the heart of the bucolic 55+ Agri-Hood in Hanover County, VA, Chickahominy Falls, lies the very soul of the place. Where Spring is signaled with the verdant pops of […]
As we age, we oftentimes find ourselves at a crossroads, reflecting on the past while looking ahead to the future. And for those aged 55 and above, this can be […]
As we ease into February, our chilly winter landscapes are often dappled with shiny pink hearts and requests to be a loved one’s Valentine. While roses are red, and violets […]
The season is upon us. A time when we are all reflecting on the positive changes that can bring out the very best in our lives. But what happens when […]
And here we are. In another season of reflection. Thinking back on the year, retrieving the memories that will stick with us and making plans for all the ways we […]
She’s been aptly named the “Face of Roanoke Public Health” as the Medical Director at the Virginia Department of Health, Dr. Molly O’Dell has spent her life in the matters […]
This time of year, you’re probably busy adding cinnamon to everything and decking halls left and right with boughs of holly. But did you know that many herbs all around […]
Sourdough has so many health benefits, if not just for your physical health, perhaps for your mental health. In a culture that prizes restrictions (Don’t eat that! Don’t drink that! Don’t rest!) above all else, allowing ourselves the simple pleasure of biting into a lovingly baked loaf of bread does us some good.
With the Autumnal Equinox behind us (September 23rd), we are now safely into the Autumnal season.