Month: September 2021

Fall Reflection

The air has lost its denseness and now there’s a particular crispness to the afternoon breezes. The sun angle has gotten lower and the light has turned slightly golden; these […]

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The Joy of Cooking in Chickahominy Falls

At Chickahominy Falls in Hanover County Virginia, the cooking club is off to a fast start!  And why not with Woodside Farms, a 10 acre-professionally managed farm, at the heart and […]

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Multi-Sensory Eating

Did you know that we begin to digest our food before the first bite ever even touches our lips? Using our senses to cook and eat our meals triggers an […]

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Living with Nature: Virginia Native Plants

Barley Woods is a special place to live for many reasons. Not only for the homeowners but for Virginia native plants and creatures. Boxwell Glade, Barley Woods own “wild” spot, is a […]

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Switching to a More Plant Based Diet

Over the last several months, it seems as though the topic of health and healthy lifestyles has become an increasing consideration for many people. Being in the nutrition world, I […]

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