Forget the Pyramid, Follow the Rainbow!
By now, most of us know the best way to eat is not to follow the Standard American Diet, better known as the SAD diet. A diet of highly processed foods […]
Tag: local
Heart Healthy Medicinal Herbs
As we ease into February, our chilly winter landscapes are often dappled with shiny pink hearts and requests to be a loved one’s Valentine. While roses are red, and violets […]
Change Is In Season. Making a Life You Want.
The season is upon us. A time when we are all reflecting on the positive changes that can bring out the very best in our lives. But what happens when […]
New Year Wellness
In Western culture, January brings an awareness of newness (“new year, new me”), yet the body is still in the process of powering down for a season of rest and […]
A Recipe for Health
This time of year, you’re probably busy adding cinnamon to everything and decking halls left and right with boughs of holly. But did you know that many herbs all around […]
Sourdough Health Benefits for the Holiday Season
Sourdough has so many health benefits, if not just for your physical health, perhaps for your mental health. In a culture that prizes restrictions (Don’t eat that! Don’t drink that! Don’t rest!) above all else, allowing ourselves the simple pleasure of biting into a lovingly baked loaf of bread does us some good.
Fuel for Fall
With the Autumnal Equinox behind us (September 23rd), we are now safely into the Autumnal season.
Chickahominy Falls’ Art Guild Holiday Art Sale & Community Discovery Day
Saturday, November 11th from 10-2pm THE BARN AT WOODSIDE FARMS & CHICKAHOMINY FALLS COMMUNITY 10455 CEDAR LANE GLEN ALLEN, VA 23059 The Chickahominy Falls Art Guild is once again hosting a beautiful collection […]
Fall Fest on The Farm
Canceled Due to Weather Sadly we have had to cancel due to weather. The market will be open from 10am-2pm. Shop for all your favorite goodies and be sure to […]
Medicinal Herbs for your Back to School Journey
Medicinal Herbs for your Back to School Journey