A Few Easy Fall Rituals
What is the Autumnal Equinox? The Autumnal Equinox is technically the first day of fall, which arrives this year on Thursday, September 22nd (and if you want to get specific, at 9:31 am).
Tag: health
Woodside Wellness Chat
This programming is intended to provide meaningful and educational opportunities for the greater Hanover community. Through the Woodside Wellness Chats, guests will be exposed to varying speakers on a variety […]
The Surprisingly Wonderful Benefits of Boredom
When was the last time you were bored? Not just sitting down to watch a re-run bored, but the type of bored where you have zero distractions. Can you even […]
The Many Health Benefits of Living the Farm Life
Around 12,000 years ago, our hunter-gatherer ancestors stopped migrating to where the food was and began growing their own. This was the beginning of agriculture, and the lives we live […]
Natural Allergy Remedies
As the sun has been increasingly shining its bright face out from behind the clouds of winter, we’ve seen over the last week or so, an explosion of spring right […]
Fall on the Farm & Ways to Stay Healthy
The shifting landscape over the 4 seasons in Virginia can feel as dramatic and wonderful as any scene in Fantasia; colors blending, winds shifting, and nature sounds layering to make […]
Fresh Flavors of Mediterranean
Make the perfect side dish for anytime of the year, with the fresh flavors of the Mediterranean hands-on class. Super sides that you will want to share with family and […]