Tag: health

Your Winter Herbal Cupboard

Here on the farm, we have the unique opportunity in this day and age to stay so closely tied to the seasons. As the days elongate and the field bursts with energy, so too must we. Now, as the daylight hours crawl into bed earlier and the fields hunker down for the winter, we find ourselves nestling in with a blanket or two, admiring a winter sunset early in the evening. Winter is the time of year to nourish our bodies and our families while preserving, preparing, and sharing what we grew throughout the warmer months. The best way to experience and share good daily health throughout the winter is by exploring herbal medicine.

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A Few Easy Fall Rituals

What is the Autumnal Equinox? The Autumnal Equinox is technically the first day of fall, which arrives this year on Thursday, September 22nd (and if you want to get specific, at 9:31 am).

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Woodside Wellness Chat

This programming is intended to provide meaningful and educational opportunities for the greater Hanover community. Through the Woodside Wellness Chats, guests will be exposed to varying speakers on a variety […]

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Natural Allergy Remedies

As the sun has been increasingly shining its bright face out from behind the clouds of winter, we’ve seen over the last week or so, an explosion of spring right […]

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Fall on the Farm & Ways to Stay Healthy

The shifting landscape over the 4 seasons in Virginia can feel as dramatic and wonderful as any scene in Fantasia; colors blending, winds shifting, and nature sounds layering to make […]

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Fresh Flavors of Mediterranean

Make the perfect side dish for anytime of the year, with the fresh flavors of the Mediterranean hands-on class. Super sides that you will want to share with family and […]

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