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Fresh Flavors of Mediterranean

September 26, 2019 @ 12:00 pm - 2:00 pm


Make the perfect side dish for anytime of the year, with the fresh flavors of the Mediterranean hands-on class. Super sides that you will want to share with family and friends. A new twist on tabbouleh made with quinoa, and seasonal veggies right from the farm.

  • Quinoa tabbouleh
  • Baba Ganoush
  • Italian green bean and potato salad

This will be a hands-on class learning and making three dishes. Make new friends working together, and enjoy the dishes at the end of class.


About the Instructor:

Laurel Herman is a local Richmond chef, culinary instructor, and storyteller. The last 15 years she has focused on incorporating her extensive knowledge of Culinary Medicine into our everyday meals for enjoyment and vitality. Her work centers around culinary ancestral/ethnic, and cultural roots. Using food, storytelling, and music she helps create a sensory experience of remembrance. Sharing the powerful connection between food and the human spirit is her passion.

Laurel is a culinary graduate of Thames Valley University, London, UK, The Institute for Integrative Nutrition, and author of The Inner Kitchen and The Blissed-Out Chef.


September 26, 2019
12:00 pm - 2:00 pm
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