Paw(p)-Up Market This Saturday
Some of our best friends in the world have paws for feet, enjoy the occasional trash bin perusal, and are really really good at doing a big stretch! Of course, […]
Tag: active adult
Barkin’ at The Barn
Chickahominy Falls, Central Virginia’s only 55+ agri-community is celebrating National Pet Month! – It’s the bark about town! – Saturday, May 13th from 10 am-1 pm Open House Market Day […]
Earth Day at Chickahominy Falls’ Woodside Farms
April is Earth Month, and hanging out at Woodside Farms on Earth Dayis a (biode)GREAT(able) way to celebrate! Why is Earth Day important?
Celebrate the Spring Equinox with These Healthy Recipes
the vernal equinox - marks the beginning of spring in the northern hemisphere. If you were to ignore all cultural significances attached to this date, it would still be important to pay attention to the fact that this date marks the beginning of Spring.
Things to Look For in a 55+ Community
What should I look for in a 55+ community? Here are some TIPS for you to ponder as you look for the community that is right for you!
Low-Maintenance Living: Let it Snow!
Let it snow, let it snow, let it snow! When the snow is falling in our beautiful state of Virginia, we want you to enjoy every bit — without the hassle of shoveling or the danger of icy sidewalks. This is when our low-maintenance promise makes the season even more peaceful — we take care of all of your yard work, so you can enjoy the winter wonderland without lifting a finger.
How Do Your Gardens Grow? Your All Access Pass To Health & Wellness.
At Chickahominy Falls, your gardens will grow with a lifestyle built to support your health and happiness right at home.
Combat Stress: Easy Natural Tips
This time of year is almost always served with a heaping helping of stress, or pressure to stick to your new year goals. Either way, daily stress can impact just about anybody, its compounding effects sometimes seem hard to dodge. But, there are certainly a few things we can do every day to help send stress and anxiety packing!
Bask in the Forest
Forest bathing, or shinrin yoku, is a therapeutic practice that originated in Japan in the 1980s and is now being utilized stateside for its wellness benefits. The idea is essentially to just be in nature, absorbing its light, sounds, colors, and smells.
Sleep Hygiene: Tips and Tricks
Sleep hygiene is basically establishing a healthy bedtime routine that is conducive to falling and staying asleep. Here are some of my favorite tips and tricks for maintaining healthy sleep hygiene: