Support Your Brain…with Herbs!
Cognitive Support Herbs for Back-to-School Season Seasonal transitions are always a bit tricky for the human body. There are new temperatures to get used to, daylight/nighttime schedules to learn, […]
Tag: active adult
Social Butterflies Welcome: Your Guide To Staying Connected at Chickahominy Falls.
As the saying goes, you don’t just wake up and become a butterfly. Growth is a process. Life at Chickahominy Falls allows that growth in a way that makes you […]
Manage Chronic Pain, Naturally.
In the United States, chronic pain is one of the most common reasons for people to seek medical treatment. Chronic pain impacts more individuals than heart disease, diabetes, and cancer […]
Forget the Pyramid, Follow the Rainbow!
By now, most of us know the best way to eat is not to follow the Standard American Diet, better known as the SAD diet. A diet of highly processed foods […]
Spring into Action with Renewed Energy
The sun has returned! And, as natural living beings, it is normal for us to feel a breathlike resurgence of energy. Spring is the time of year for a renewed […]
Change Is In The Air: A Springtime Reflection for a Renewed Life.
As we age, we oftentimes find ourselves at a crossroads, reflecting on the past while looking ahead to the future. And for those aged 55 and above, this can be […]
Change Is In Season. Making a Life You Want.
The season is upon us. A time when we are all reflecting on the positive changes that can bring out the very best in our lives. But what happens when […]
It’s A Wonderful Life. Creating A Life Made Just For You.
And here we are. In another season of reflection. Thinking back on the year, retrieving the memories that will stick with us and making plans for all the ways we […]
A Recipe for Health
This time of year, you’re probably busy adding cinnamon to everything and decking halls left and right with boughs of holly. But did you know that many herbs all around […]
Life Is What You Make It. Adding Life To Your Years At America’s ONLY 55+ Agri-Community, Chickahominy Falls.
It takes courage to try something new, to take your life in a new direction. But for a generation who made social movements mainstream, settling into a lifestyle that meets […]