Tag: Benefits

The Celebrity of Summer, Tomatoes!

When the sun is high in the sky, the humidity is visible, and the Junebugs begin to zoom awkwardly by your head with every step through the garden, that’s when […]

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Bask in the Forest

Forest bathing, or shinrin yoku, is a therapeutic practice that originated in Japan in the 1980s and is now being utilized stateside for its wellness benefits. The idea is essentially to just be in nature, absorbing its light, sounds, colors, and smells.

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