Change Is In The Air: A Springtime Reflection for a Renewed Life.
As we age, we oftentimes find ourselves at a crossroads, reflecting on the past while looking ahead to the future. And for those aged 55 and above, this can be […]
Tag: Agri-Hood
Heart Healthy Medicinal Herbs
As we ease into February, our chilly winter landscapes are often dappled with shiny pink hearts and requests to be a loved one’s Valentine. While roses are red, and violets […]
Change Is In Season. Making a Life You Want.
The season is upon us. A time when we are all reflecting on the positive changes that can bring out the very best in our lives. But what happens when […]
New Year Wellness
In Western culture, January brings an awareness of newness (“new year, new me”), yet the body is still in the process of powering down for a season of rest and […]
It’s A Wonderful Life. Creating A Life Made Just For You.
And here we are. In another season of reflection. Thinking back on the year, retrieving the memories that will stick with us and making plans for all the ways we […]
Life Is What You Make It. Lessons For Leading A Good Life From Dr. Molly O’Dell.
She’s been aptly named the “Face of Roanoke Public Health” as the Medical Director at the Virginia Department of Health, Dr. Molly O’Dell has spent her life in the matters […]
A Recipe for Health
This time of year, you’re probably busy adding cinnamon to everything and decking halls left and right with boughs of holly. But did you know that many herbs all around […]
Sourdough Health Benefits for the Holiday Season
Sourdough has so many health benefits, if not just for your physical health, perhaps for your mental health. In a culture that prizes restrictions (Don’t eat that! Don’t drink that! Don’t rest!) above all else, allowing ourselves the simple pleasure of biting into a lovingly baked loaf of bread does us some good.
Fuel for Fall
With the Autumnal Equinox behind us (September 23rd), we are now safely into the Autumnal season.
Life Is What You Make It. Adding Life To Your Years At America’s ONLY 55+ Agri-Community, Chickahominy Falls.
It takes courage to try something new, to take your life in a new direction. But for a generation who made social movements mainstream, settling into a lifestyle that meets […]