Learn how to sharpen your mind and improve memory through diet. Understand the relationship between Alzheimer’s and cardiovascular health, strength training, sleep, and meditation while hearing about the different types of Alzheimer’s.
About the Instructor:
Tina Shiver is a graduate of James Madison University with a Masters of Science. Tina has been practicing for over twenty years and is an Institute for Functional Medicine Certified Practitioner. She has been working with people individually on different kinds of diets for a number of years. For more information call 804-254-1002 or visit Tina’s website at tinashiver.com.