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Breaking Carbohydrate Addiction & Understanding Insulin Resistance

August 6, 2019 @ 12:00 pm - 2:00 pm


Learn how to recognize good carbohydrates from bad ones. We’ll show you how to decrease food cravings, improve insulin sensitivity, how to get into the fat burning zone to lose belly fat, what the symptoms are in each stage of Insulin resistance, what pre-diabetes means and how to reverse it.




Woodside Farms Barn: Cedar Ln Glen Allen, VA 23059